Women’s Football Hub

A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Samsung
  • Podchaser
  • BoomPlay

Episodes

Friday Sep 13, 2024

Our resident Sports Psychologist in Training Dr Ian Cookson talks us through a case of a youth athlete who was referred with low confidence, but all was not what is seemed. 

Friday Sep 06, 2024

ADHD and Athletes with Dr Kelly Collins
In this episode, host Carolyn Kent interviews Dr Kelly Collins, a registrar at the Australasian College of Sports and Exercise Medicine, about her recent editorial in the British Journal of Sports Medicine on the topic of ADHD and athletes.
Key Topics Discussed- [00:00:50] Dr. Collins' journey into sports medicine- [00:04:17] What is ADHD? Overview of the condition- [00:09:20] Differences in how ADHD presents in males vs. females- [00:12:48] Prevalence of ADHD in the general population and in sports- [00:14:28] The potential benefits of ADHD in certain sports- [00:16:39] Tips for coaches on supporting athletes with ADHD- [00:20:32] Myth-busting around ADHD
Key References- [British Journal of Sports Medicine editorial on ADHD and female athletes](https://bjsm.bmj.com/content/56/3/123)- Attention Deficit Hyperactivity Disorder (ADHD)- Executive function- Emotional dysregulation- Comorbidities of ADHD (mental illness, substance abuse, etc.)- Neurodiversity

Friday Aug 30, 2024

Our resident Sports Podiatrist and Queen Margaret University lecturer Katie Reilly talks us through a player case that involves surgery to a players toe nail. 

Friday Aug 30, 2024

Dr Nicole Surdyka talks to Carolyn Kent about her time as director of rehabilitation at OL Reign, gender and sex based considerations for female athletes and structures and strategies for athlete health. 

Friday Aug 23, 2024

In another episode of our pelvic health series Emma Bradley director of the 360 Mama Ltd talks to Carolyn Kent about the pelvic floor and C-Section scars

Friday Aug 16, 2024

Our resident Sports Scientist Dr Megan Lowery talks to Carolyn Kent about the field of sports science and some of the topics she will be covering in her segment. 

Friday Aug 09, 2024

Dr Anne Leung talks about her research and the importance of quad strength, including the sex related differences between males and females and what happens to the quadriceps after ACL surgery.

Friday Aug 02, 2024

Antony Lo talks to Carolyn Kent about pelvic health and things to consider with rehabilitation of the female athlete.

Sunday Jul 28, 2024

Antony Lo talks to Carolyn Kent about pelvic health and things to consider with rehabilitation of the female athlete.

Tuesday Jul 09, 2024

FIFA expert and MLS research chair Dr Holly Silvers-Granelli talks through injury mitigation/prevention and implementation with Carolyn Kent

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